Calm Directions
Release & Radiate
Your free, gentle, guided audio visualisation to let go of old doubts and embrace your own light.
Feel the
Weight Lift
Press play and gently shed years of “not enough” thoughts, so you can…
Stop second-guessing every move
Quiet the “too loud” or “too quiet” voices in your head
Make room for genuine self-belief
Step Confidently into What's Next
After you’ve released those worn-out stories, you’ll…
See fresh possibilities with newfound clarity
Feel empowered to invest in your own growth
Embrace your worth, no apologies needed
Meet Sharon of Calm Directions
Sharon knows what it’s like when life shifts, kids finding their feet, relationships evolving, priorities changing. She helps women just like you swap overwhelm for optimism and frustration for focus.
Why Release & Radiate Works
Release & Radiate is your gentle introduction to shifting the hidden blocks that hold you back. In this audio you’ll start to uncover self-worth that isn’t tied to anyone else’s approval and begin to feel sparks of confidence. Think of it as laying the groundwork, lasting confidence and a fully owned path come from the in-depth work you can continue with after this session.
Ready to Release & Radiate?
No more chasing external quick fixes. Reconnect with your inner compass today.
Kind Words
“The calmness and peace I discovered after seeing Sharon for hypnotherapy have been life changing. There is now a lightness in me and a deeper understanding of myself that I am constantly and continually benefitting from. I highly recommend Sharon to help with anxiety, mental and emotional habits that you want to change, and an overall understanding of why and how we develop these. Sharon is kind, calm and patient. Each visit was amazing. Thank you”